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Our weight loss program is specifically built for every individual with focus on exercises and diet plan which will get the results at a fast rate.
Beginner to advanced. Yoga here focuses on pranayam and patanjali and asthanga yoga.
Aerobic exercise is any physical activity that makes you sweat, causes you to breathe harder and gets your heart beating faster than at rest. It strengthens your heart and lungs and trains your cardiovascular system to manage and deliver oxygen more quickly and efficiently throughout your body.
Boxing is a martial art and combat sport in which two people throw punches at each other, usually with gloved hands. Historically, the goals have been to weaken and knock down the opponent.
Mixed martial arts (MMA) is a full-contact combat sport that allows the use of both striking and grappling techniques, both standing and on the ground, from a variety of other combat sports and martial arts.
Popular form of kickboxing, known as aerobic or cardiovascular (cardio) kickboxing, which combines elements of boxing, martial arts, and aerobics to provide overall physical conditioning and toning.
Grappling basically involves fighting styles such as kushti, jujitsu, judo, greco-roman wrestling which involves grappling your opponent at standing position or on ground with focus to throw or to apply submission and chokes to disable or break limbs of opponents. Grappling taught here is a mixture of other grappling styles with focus on use and practicality in a fight rather that use in a rule based competition to score points, making it a unique style on it own.
For weight loss, slimming, muscle development, learning pure martial arts and self defense, for training for amateur and pro competitions
Class contains weight training, aerobics, boxing, mma, grappling.
Registration fee - ₹ 1100
You will receive a basic kit required for training which includes:
| 1 month | ₹ 2500 |
| 2 months | ₹ 4700 |
| 3 months | ₹ 6600 |
| 4 months | ₹ 8200 |
| 6 months | ₹ 10500 |
| 9 months | ₹ 13500 |
| 12 months | ₹ 15600 |
Morning class, not open to all. Only for players or genuine learners, not available whole year.
Need to be fully vaccinated.
| 1 month | ₹ 3500 |
| 2 months | ₹ 6600 |
| 3 months | ₹ 9300 |
| 4 months | ₹ 11600 |
| 5 months | ₹ 13500 |
| 6 months | ₹ 15000 |
Need to be fully vaccinated.
| 1 month | ₹ 4000 |
| 2 months | ₹ 7700 |
| 3 months | ₹ 10200 |
| 4 months | ₹ 12400 |
| 5 months | ₹ 14250 |
| 6 months | ₹ 15600 |
Mix of Aerobics, weightlifting, crossfit and yoga.
Timing: Evening
| 1 Month | ₹ 1500 |
| 2 Month | ₹ 2200 |
| 3 Months | ₹ 3500 |
| 6 Months | ₹ 5999 |
Including stay, food and training.
A-13 Brahamapuri,
Narayana Nagar,
At Railway Crossing
Near Ravindrapalli
Lucknow